Cape town home and water birth
SouthAfrican Certified Professional Doulas
A website dedicated to giving birth at home in South Africa
Postnatal Depression Support Association
Milk Banking in South Africa
Hypno birthing classes in Cape Town
Book,CD and childbirth courses
Mum knows best
My body knows how to birth my baby calmly and comfortably
My body is strong enough to birth this baby
Every contraction brings me closer to our baby
A grand adventure is about to begin.
A grand adventure is about to begin.
Breathe
Only you can birth your baby
Focus
Even the strongest surge, doesn’t last forever
Visualise
You don’t have to birth your baby, merely allow your baby to be born
In birth nothing is ever your fault
Can you see your baby
Made with love by Sophia. ©